What I Did To Lose 15 Pounds in 14 Days – Without Pills, Without Exercise and Without Starving Myself On The Latest FAD Diet...
Donna Ambrose: Weight Loss Tips That Work
After spending hundreds of dollars on diet pills and starving myself on FAD diets for months, I finally found something that actually worked. Hopefully you can learn from my stupid-dumb weight loss mistakes to save yourself the time, the money and the frustration…
Six months ago I was probably the least likely person the be writing about my weight loss success. 42 Pounds overweight, embarrassed, frustrated and slightly depressed my weight problem was getting me down. My sheer determination led to me to finally find a simple method that actually works for “real people” with a busy life.
In between being a mom, a wife and a full time receptionist I found it next to impossible to lose weight. In fact, all that my lifestyle was doing was packing on the pounds of fat in all the wrong places.
How My Weight Loss Journey Started...
I was never the skinniest girl in the world. Although I was never fat when I was younger, I started gaining a lot of weight in my early twenties. For most of my adult life, I’ve been trying to lose weight. Diet after diet, and NOTHING seemed to work for me.
At times I felt like I was cursed. I tried everything. Atkins, Southbeach, Raw Food (uggg!) and even Weight Watchers. Although I lost some weight, none of them worked long term. I’d always gain the weight back PLUS some.
After my son was born things got even worse. I gained almost 15 pounds! I joined the gym and hoped that exercise will help me, but I just never had the time and ended up resorting to the next best diet that came along.
It was starting to affect me in so many ways. I became very self conscious of my weight – to the point where I could not be naked in front of my husband. I felt embarrassed and UNSEXY.
When my sister’s wedding came up I had the wake up call that I needed. I had to lose ten pounds. Everybody was going to be there and I was determined to lose the weight and look great. This was easier said than done though. I ended up making 2 embarrassing weight loss mistakes...
My Embarrassing Diet Mistake #1
I figured that if I can just lose 15 pounds for the wedding it will make a huge difference. Not just in the way I look, but also to give me the confidence to go out again and face the world – not feeling fat or looking like a whale. 15 pounds is easily a dress size and if I can only lose ten pounds I could actually fit into that dress that I really wanted to buy.
It was then when I saw “that episode” of Oprah where Dr. Oz was talking about Acai berries and how amazing it is for weight loss. When I looked for it on the internet, I found this site that had the most impressive testimonials ever. AND to top it off they offer a free trail of their Acai weight loss supplement. I just had to try it!
Drink a pill twice a day. Lose ten pounds in ten days. Simple. Right? WRONG! After two weeks I lost about 5 pounds and it’s then when I realized that the “free trail” expired after 14 days and that they are now charging me $29.99 per month. That’s almost $300 a year!
If it worked I would probably have paid it. No doubt about it, but even after 3 weeks I lost a measly 7 pounds – and it left me feeling bloated all the time.
My Embarrassing Diet Mistake #2
With the wedding just 6 weeks away I had to do something fast. I could not go to my sister’s wedding looking like whale, dressed in a tent. I had to lose ten pounds and lose it fast.
It was then when I came across colon cleansers and fat flushes. I don’t know what it was, but the clever website, amazing testimonials and beautiful celebrities just sucked me in. Before I knew it I ordered yet another “free” trail.
This time it wasn’t a miracle pill, but a miracle drink. Basically this cleanse is meant to “flush” fat from your body; a great idea but if only it was that simple. Apart from feeling so hungry all the time, I was hit by my first $39.99 bill after just 2 weeks. Same thing. Once the trail expires, they automatically bill you EVERY month.
It definitely worked better than the Acai scam, but I soon figured out that the weight you lose is not fat, but just water weight and since it flushes EVERYTHING out of your body you better make sure you are near a toilet – at all times!
How I Finally Lost The Weight...
Feeling absolutely jaded about my experiences, I was speaking to my sister about the wedding that night. She told me that she has lost almost 21 pounds and that her wedding dress is now too big. She’s been telling me about this accelerated fat loss diet she’s been on for a while, but I always laughed it off because I heard the word “diet” in there.
I had my fare share of diets in my life, but if my sister can lose 21 pounds in 3 weeks, then it must work for everyone. She’s got the worse willpower in the world. She can’t go more than 2 days without chocolate cake. Seriously.
She sent me the link to the website and it all made a lot of sense. Being as skeptical as I was at that point I decided to do my research this time. It turns out that it’s been one of the top weight loss programs on the internet for more than 5 years now and everybody that’s been using it are raving about it.
I purchased the plan and immediately got started with it. To be honest I did not expect much since most of my past 20 diet attempts failed miserably.
This program was different. For the first time I actually understood WHY I never lost weight before. I was combining the wrong food groups, the wrong types of calories and eating them at the wrong times of the day. It wasn’t so much WHAT I was eating, but more HOW I was eating them.
It also explains why you will NEVER lose weight with low carb diets, low fat diets or silly diet supplements.
Click here to read more about it...
My Advice To You...
The Accelerated Fat Burning Diet Works. After just 5 days, I lost 7 pounds – without even trying too hard. I knew I had my hands on something and started going for it 100%. After 2 weeks I lost 15 pounds of fat from my trouble areas (belly, but and thighs).
You can eat normal foods, still enjoy life and easily fit it into your normal busy schedule. There’s no special “diet food” or killing yourself on a treadmill every day. It’s just a very clever and well designed method that works.
It’s a fraction of the cost of diet pills and other FAD diets. It’s a LOT cheaper than a gym and it’s a permanent solution that works long term. Not only is this the fastest that I’ve ever lost weight, but it’s the first time that I’ve been able to keep it off. Not only am I bursting with energy, but I am bursting with confidence and got my glow back. This probably isn’t for everyone, but if you are looking for an easy solution to lose ten pounds fast, then you should at least have a look. Click here to see what it's all about...
All the best
P.S - I’ve been sticking with it for more than 3 months now and because it’s so easy it’s become my normal way of eating. I’ve lost 37 pounds so far. For the first time in years I’ve got my “sexy” back. Last Saturday was the first time in 4 years I wore a bikini – and I looked pretty hot (even if I have to say so myself).
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